ChatGPT doesn't understand you?

Very interesting question.

It's like you're a lighthouse - always attracting the same type of ships. I wonder what light signal you're sending?

For example: Are you shining a "Save me" light, or an "I'll save you" light?
This repeating situation might not be something trying to change you, but quite the opposite - something that knows you very well.

I'm curious:
▸ What type of people do you find "wrong"?
▸ What do they have in common?
▸ What if this situation isn't trying to change you, but show you who you are?

Because sometimes "wrong people" actually show our wrong face in the right mirror.

Shall we discover who you are in this cycle?

Hmm, this anger seems to be saying something...

I'm curious: When does this anger appear? What triggers such a strong reaction?

Because anger is sometimes a very valuable signal. It's like something inside you is saying "This isn't for me!"

For example, if someone goes crazy when a tea glass is placed wrong, it's not really about the tea glass.
The real question: What is this anger protecting?

× "Is it normal or not"
✓ "What is it trying to say"

Think for a moment... When was the last time you got this angry? What exactly was happening?

Maybe anger is your reaction to a situation that goes against your nature

Would you tell me? I'm genuinely curious.

When did this fear start?

I'm curious - do you live with this fear every day, or does it appear at specific moments?

I think of it like this: Fears are like subscriptions... Whether you use them or not, they charge you every month.

Like a bakery owner - constantly thinking whether customers will go elsewhere. But does this thought encourage making better pastries, or trying to control customers?
Which one are you?

How does this fear change you? Do you become more careful, or more controlling?

Or maybe... this fear is trying to tell you something?

Who's eating?

I'm curious... When you say "my emotional eating crises," which emotions are feeding which person?

Let's think about it:

Is the person who's hungry the same as the person soothing pain with food?
✓ Maybe the crisis isn't in the food, it's in the identity

The real question: Who are you really?

▸ Do you eat when you're sad?
▸ Do you fill when you're empty?
▸ Do you calm when you're anxious?
▸ Or is this something else?

What if this "crisis" is actually trying to tell you who you are?

For example... Some people live by feeling. Food is their emotional language. The problem isn't the food - it's not knowing which emotion is speaking.

Which emotion is speaking?
Who's listening?

If you talked to yourself during a crisis today - what would you say?

I'm curious... Are these intense emotions something to control, or are they the answer to who you are?

Should a delicate glass become metal because hot tea might crack it? Or is this the nature of delicate glass?
I don't know you, but I notice this:
When you say "my emotions are unstable" - unstable compared to whom?

× Control your emotions
✓ What does this intensity create in you?

Because maybe...
▸ Someone who feels intensely lives intensely
▸ Someone sensitive creates beautiful things with sensitivity
▸ Someone who feels deeply forms deep connections

What if your emotional intensity was your superpower?

I'm curious:
When do these emotional storms appear?
▸ When you're tired?
▸ When you're alone?
▸ When under pressure?

Because the direction the storm comes from shows your nature
Which emotion are you experiencing most intensely right now?

Maybe it's time to understand, not control